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Managing Stress in College (and Grad School)

June 2, 2020

Managing Stress | In class earlier this week, we were asked to rate our stress levels on a scale of one to ten, with ten being the most stressed, and one being the least. As I was asked this question, I felt pretty proud of myself. My number, which would have easily been a 10 during the first week of the semester, was already down to about a 4 or 5, and it felt manageable. My stress levels throughout my college expe[...]

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